Young Adults

“If you are always trying to be normal, you will never know how amazing you can be.”

— Maya Angelou

Some of the issues I can guide you through include:

  • Anxiety/perfectionism

  • Depression

  • Self-harm/suicidal ideation

  • Substance use/abuse

  • Identity challenges, societal pressures

  • Relationship issues

  • Self-esteem and self-worth

  • Shame and guilt

  • Anger

  • Hopelessness

  • Grief and loss

  • Trauma (emotional, physical, sexual abuse; neglect, abandonment; systemic, relational oppression)

  • Parent/caregiver expectations/control